Comments on: Core Training – Discover the Hollow Position and the Main Function of the Abs – Stabilization of the Core http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/ Sat, 31 Jul 2010 04:56:42 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Yavor http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-544 Yavor Thu, 26 Mar 2009 14:22:47 +0000 http://relativestrengthadvantage.com/?p=499#comment-544 Girlslooktoo, the pic was not featured cuz of its 'sexiness' LOL. I picked it because this statue of a boxer happens to show the hollow position of the core. Anyway, point taken. Cheers, Yavor p.s. I just found a picture of some guy on the net. Hope you like it lol! <img src="http://relativestrengthadvantage.com/images/someguy.jpg" alt="some dude" /> Girlslooktoo,

the pic was not featured cuz of its ‘sexiness’ LOL. I picked it because this statue of a boxer happens to show the hollow position of the core. Anyway, point taken.

Cheers,

Yavor

p.s. I just found a picture of some guy on the net. Hope you like it lol!

some dude

]]> By: Girlslooktoo http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-543 Girlslooktoo Thu, 26 Mar 2009 14:13:27 +0000 http://relativestrengthadvantage.com/?p=499#comment-543 Can't go wrong with a sexy picture of a guy, either. And that guy up there is not sexy. Can’t go wrong with a sexy picture of a guy, either. And that guy up there is not sexy.

]]> By: admin http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-143 admin Thu, 01 Jan 2009 14:36:49 +0000 http://relativestrengthadvantage.com/?p=499#comment-143 <strong>Adam,</strong> Thanks buddy. I will check it out! Yavor Adam,

Thanks buddy. I will check it out!

Yavor

]]> By: Adam Steer, Better Is Better http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-140 Adam Steer, Better Is Better Tue, 30 Dec 2008 19:50:11 +0000 http://relativestrengthadvantage.com/?p=499#comment-140 Hey Yavor, If you want to get an even better feel for different things you can do with the Clubbell, I compiled this <a href="http://coachsteer.typepad.com/coachsteer/2008/10/learn-all-about-clubbell-training.html" rel="nofollow"><i><b>"video clip library"</b></i></a> a while back on my blog. Cheers, Adam Hey Yavor,

If you want to get an even better feel for different things you can do with the Clubbell, I compiled this “video clip library” a while back on my blog.

Cheers,
Adam

]]> By: admin http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-137 admin Tue, 30 Dec 2008 07:08:53 +0000 http://relativestrengthadvantage.com/?p=499#comment-137 <strong>Adam,</strong> Club Bells seem cool. Thanks for introducing me to them over at your blog. Yavor Adam,

Club Bells seem cool. Thanks for introducing me to them over at your blog.

Yavor

]]> By: Adam Steer, Better Is Better http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-135 Adam Steer, Better Is Better Mon, 29 Dec 2008 17:49:58 +0000 http://relativestrengthadvantage.com/?p=499#comment-135 Hey Yavor, <i>"I am amazed how people can’t control their bodies, but it’s a fact." </i> Why be amazed? Bodies strapped into <strong><em><a href="http://www.bettersbetter.com/2008/12/clubbells-and-circular-strength-training-what-are-they.html" rel="nofollow">ab rollers</a></em></strong> and leg extension machines don't have much opportunity to learn proper movement control... :) About to go read your latest post. Keep 'em comin'. Adam Hey Yavor,

“I am amazed how people can’t control their bodies, but it’s a fact.”

Why be amazed? Bodies strapped into ab rollers and leg extension machines don’t have much opportunity to learn proper movement control… :)

About to go read your latest post. Keep ‘em comin’.

Adam

]]> By: admin http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-134 admin Sun, 28 Dec 2008 15:43:15 +0000 http://relativestrengthadvantage.com/?p=499#comment-134 <strong>Adam,</strong> The man's got something right - he's on TV lol. Btw, I am amazed how people can't control their bodies, but it's a fact. Yavor Adam,

The man’s got something right – he’s on TV lol.

Btw, I am amazed how people can’t control their bodies, but it’s a fact.

Yavor

]]> By: Adam Steer, Better Is Better http://relativestrengthadvantage.com/core-training-discover-the-hollow-position-and-the-main-function-of-the-abs-stabilization-of-the-core/#comment-131 Adam Steer, Better Is Better Sat, 27 Dec 2008 19:31:44 +0000 http://relativestrengthadvantage.com/?p=499#comment-131 Tilt, tuck and tighten... Definitely cheesy Yavor! :) But it does get your attention. And that's what we need. It's great that you are highlighting some of the intricacies of core training here. Since the abs are the main "force couple" in your body, their role as stabilizers cannot be understated. Learning to activate them properly to do this job (as with the "tilt, tuck and tighten") is extremely important. Cheers, Adam Tilt, tuck and tighten… Definitely cheesy Yavor! :)

But it does get your attention. And that’s what we need. It’s great that you are highlighting some of the intricacies of core training here. Since the abs are the main “force couple” in your body, their role as stabilizers cannot be understated. Learning to activate them properly to do this job (as with the “tilt, tuck and tighten”) is extremely important.

Cheers,
Adam

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