Comments on: Training Recovery – 6 Reasons Why You Should Go Easy With Your Training Every 3 Weeks http://relativestrengthadvantage.com/training-recovery-6-reasons-why-you-should-go-easy-with-your-training-every-3-weeks/ Fri, 12 Mar 2010 12:45:55 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://relativestrengthadvantage.com/training-recovery-6-reasons-why-you-should-go-easy-with-your-training-every-3-weeks/#comment-125 admin Thu, 25 Dec 2008 13:45:10 +0000 http://relativestrengthadvantage.com/?p=473#comment-125 <strong>Paul,</strong> yup, recovery is super important. In fact, recovering enough between workouts so that you sustain your progress is probably the biggest muscle building secret. Now that Christmas eve is over with though lets get back to business and start training hard and eating right, shall we :) Yavor Paul, yup, recovery is super important. In fact, recovering enough between workouts so that you sustain your progress is probably the biggest muscle building secret.

Now that Christmas eve is over with though lets get back to business and start training hard and eating right, shall we :)

Yavor

]]> By: Coed Fitness Tips http://relativestrengthadvantage.com/training-recovery-6-reasons-why-you-should-go-easy-with-your-training-every-3-weeks/#comment-120 Coed Fitness Tips Wed, 24 Dec 2008 20:15:41 +0000 http://relativestrengthadvantage.com/?p=473#comment-120 Great tips Yavor. Too many people fail to realize the importance of recovery, when recovery is where you grow. I love it when I get to take a few days off it seems like my body just swells up, and you do go back at it hard and refocused. Great tips Yavor. Too many people fail to realize the importance of recovery, when recovery is where you grow. I love it when I get to take a few days off it seems like my body just swells up, and you do go back at it hard and refocused.

]]> By: Yavor http://relativestrengthadvantage.com/training-recovery-6-reasons-why-you-should-go-easy-with-your-training-every-3-weeks/#comment-112 Yavor Mon, 22 Dec 2008 13:13:08 +0000 http://relativestrengthadvantage.com/?p=473#comment-112 <strong>Rocco,</strong> Well said, man, well said! By the way, love how you speak your mind over at your website. Guys, if you are up for some <em>in-your-face, politically incorrect, get-the-job-done fitness truth</em>, check out Rocco's blog! Yavor Rocco,

Well said, man, well said! By the way, love how you speak your mind over at your website.

Guys, if you are up for some in-your-face, politically incorrect, get-the-job-done fitness truth, check out Rocco’s blog!

Yavor

]]> By: Rocco Castellano http://relativestrengthadvantage.com/training-recovery-6-reasons-why-you-should-go-easy-with-your-training-every-3-weeks/#comment-111 Rocco Castellano Mon, 22 Dec 2008 10:02:34 +0000 http://relativestrengthadvantage.com/?p=473#comment-111 Sometimes even the beautiful need beauty sleep. From the looks of it she's been sleeping pretty well. Sometimes even the beautiful need beauty sleep. From the looks of it she’s been sleeping pretty well.

]]>