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Eat Stop Eat – How to Lose Fat and Preserve Your Muscles Without Traditional Dieting

16 Nov

I found out about Brad Pilon’s ebook Eat Stop Eat from my friend Rusty Moore. I had a few weeks before my summer vacation trip and he wrote a post in which he mentioned the eat stop eat book.

So I decided to get it and was amazed how easy it was to follow the plan. I quickly lost 5-7lbs and kept it off during the vacation even though I ate whatever and whenever I liked there. It was hardly a diet

balchik Eat Stop Eat How to Lose Fat and Preserve Your Muscles Without Traditional Dieting
[Here is a photo from the vacation, sporting the Magnum P.I. Hawaiian shirt. No I'm not in the desert :) ]
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