Behavioral Modeling – The 4 Rules of Achieving Your Goals

Behavioral modeling is a technique developed to replicate the achievements of high level performers. It means observing the technicalities of their competence, creating a model of that behavior and teaching it. For example, if you follow the exact steps someone took to achieve a certain thing, you will achieve it too.

Now the catch is that most pros are at a level of unconscious competence. This means that they know how to do certain things, but neither can break them down in explainable form, nor can they teach them.

Here is an example. A badminton player used to come to the gym where I trained. When we asked her to explain specifics about the way she plays the game, she said that you just do it. The girl declared that we were just unfit to grasp the techniques.

Unconscious competence is the reason why many natural athletes are poor coaches. They never had to analyze and breakdown the technique of their sport. Mediocre athletes on the contrary, often have to dissect things and are thus suited to teach others.

1. Know Your Outcome

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