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Tag: shoulders

How to Military Press Correctly For Wide Shoulders and a Strong Upperbody

December 28, 2008
 |  9 Comments
 |  Exercises & Biomechanics, Videos

How to military press correctly. The secret is to use your whole body. Just like in the hollow position, … Read more

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(Click here to download the guide)

 

 

 

 

 
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