Mark McManus Interview, The Muscle Hacker Shares His Wisdom On Building Muscle And Carving Out A Six Pack
This is a long over-due interview with my buddy Mark McManus. When it comes to training specifically for aesthetics … Read more
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25 Movies That Motivate Me To Train Hard
I find myself getting really pumped up when I watch a good movie. For one thing, I enjoy a good movie. Plus, it never hurts to see one in which the actor or actress is in top shape. Well, Caleb Lee happened to tag me to share 25 random things about me. So here goes – my top 25 movies that motivate me to train hard, kick ass and take names.
American History X
We got Edward Norton. Personal trainer Anthony Cortés got him so buff and the change was so dramatic, that Arnold Schwarzenegger himself supposedly thought Edward was on steroids. Norton’s comment – he says he just are like hell and trained like it was going out of style.
Building Muscle – Consistency And Intensity Are Key When It Comes To Gaining Muscle Mass
Lots of programs and approaches exist when it comes to gaining muscle. Do this, do that, count tempo, lift … Read more
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