You Don’t Have to Be on One Tree Hill to Look Good Naked

Hey what’s up. I wanted to talk about one of my favorite TV shows – One Tree Hill. The reason I’m mentioning this is that it gives a perfect representation of what I am talking about when I describe the lean look and urge you to lose fat first thing. Do it as soon as possible folks. This is the number one key to looking good. That, and having some muscle mass – passing a beginner strength training level is enough. But a low body fat percentage comes first.

This is one of the coolest shows on the tube, at least the first couple of seasons will have you hooked. What is cool about the show is it gives a realistic image of getting a lean and attractive physique. That’s what I always stress – get lean first!

By the way, don’t watch it on cable. Just get the DVD’s. It’s way more fun this way cause you get to skip the cliffhangers and go directly to the next episode. And, it’s commercial free.

Fit, Young People Beautiful People And Basketball

I can’t ask for more from a show lol. Anyway, what inspired me to write this is that I wanted to emphasize my point once more – lean down fast. You will get tired of hearing this from me, no doubt. The fitness industry doesn’t seem to get it. Or they just don’t want you to know. Being trim is where it’s at folks – period.

Muscles Are Just An Embellishment

You see, young folks look good enough without having to train for years or whatever. They just have the right weight for their height. That’s it. So do what it takes to lean down. The easiest way in my opinion is to just eat less.

This Is What Ticks Me Off With The 6 Meals Per Day Thing

How can you lose weight by eating all the time. Isn’t it more logical to take a break from all that food once in a while?

It sure is. Check out my post on intermittent fasting

What they don’t tell you is that the 6 meals approach is for fitness competitors and body builders in order to get them to unnatural low levels of body fat so that they look the way the judges want them to look on stage.

It Is Not For Regular People

So find a way to consume less food and get trim. It can’t be that hard. Just give yourself a powerful reason why and you are set.