Daniel Craig’s Body Transformation in Casino Royale, Quantum of Solace and Skyfall
Daniel Craig’s Body Transformation in Casino Royale and Quantum of Solace as James Bond has been quite an inspiration … Read more
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Jake Gyllenhaal’s Body Transformation: Workout Routine for Prince of Persia Dissected
Jake Gyllenhaal’s Body Transformation for Prince of Persia was once again the work of Simon Waterson, who also trained … Read more
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Blake Lively’s Bikini Body Secrets: Her Workout and Diet for Green Lantern Revealed
Blake Lively’s Bikini Body has become quite an inspiration for women these days. The girl is a fantastic fitness … Read more
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Chris Evans’s Workout History – Fantastic Four, Captain America and Beyond
The Captain America workout. Chris Evans gained about between 20 lbs of muscle for his role in the movie … Read more
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How to Get a Body Like Olivia Wilde in Tron – Her Weight Training and Cardio Workouts
Olivia Wilde likes to maintain a healthy weight -she’s 110lbs. But for Tron: Legacy she had to go the … Read more
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Will Smith’s Workout – Ali, I, Robot and I am Legend
Will Smith’s workout has been in the spotlight for many years, ever since the actor transformed his body for … Read more
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George Clooney Workout for the American: An Analysis
So I finally saw the new movie with George Clooney called the American and was pleasantly surprised by the … Read more
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Mario Lopez Workout Routine: You Might As Well Call Him Super Mario!
The Mario Lopez workout has been the subject of much debate. The actor, who has consistently maintained a lean … Read more
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Video Reveals Stallone’s Expendables Workout: 62 And Still Killin It in the Gym! The Sly-O-Rama Continues!
Hey wassup. Just wanted to give you another quick heads up re Rambo’s training – a special video with … Read more
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Sylvester Stallone Ripped for His New Movie The Expendables
This is a quick little post because I wanted to share with you this ‘leaked photo’ that is taking … Read more
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You Don’t Have to Be on One Tree Hill to Look Good Naked
Hey what’s up. I wanted to talk about one of my favorite TV shows – One Tree Hill. The … Read more
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25 Movies That Motivate Me To Train Hard
I find myself getting really pumped up when I watch a good movie. For one thing, I enjoy a good movie. Plus, it never hurts to see one in which the actor or actress is in top shape. Well, Caleb Lee happened to tag me to share 25 random things about me. So here goes – my top 25 movies that motivate me to train hard, kick ass and take names.
American History X
We got Edward Norton. Personal trainer Anthony Cortés got him so buff and the change was so dramatic, that Arnold Schwarzenegger himself supposedly thought Edward was on steroids. Norton’s comment – he says he just are like hell and trained like it was going out of style.
Ja Rule’s Workout – How You Can Build a Body You Can Be Proud Of
The thing about most rappers’ physiques is that they have a natural advantage. They are genetically more suited for athletics. That’s why they have the muscles of the back of the body – the ones responsible for athleticism (calves, hamstrings, glutes, lower and upper back and traps) easily developed. It doesn’t hurt that they have naturally lower levels of body fat. All that is left is to develop the muscles of the front of the body – biceps and chest and you’ve got yourself a beach physique.
Ja Rule is Not a Big Guy, But He Looks Big Without a Shirt
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Paul Walker’s Into the Blue Workout and Diet Program
I remember watching the movie The Fast and the Furious and thinking how Paul Walker looked like a skinny … Read more
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Mark Dacascos Strikes Again – The Man Is In Kick Ass Shape In Brotherhood of the Wolf
Just got back from a nice walk in the snow with my lab Lucky. It was so refreshing in … Read more
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