Jason Statham and Amy Smart in Crank – Double Workout Inspiration To Train Like Your Life Depends On It
Christmas is coming. I’m slacking and enjoying it. So there goes another non-training goof off post. Can’t wait to … Read more
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Mark Dacascos in Instinct to Kill – B-Movie Cheesy Goodness and Workout Inspiration
Oh man, I’m so excited. I love martial arts movies and I think I just found my new favorite … Read more
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Linda Hamilton’s Terminator 2 Workout – She’s An Amazing Fitness Role Model
For her role in the movie Terminator 2 Linda Hamilton got into amazing shape. She got strong arms, chiseled abs and shapely shoulders. Not only did she look good, she also performed like a kickass warrior princess in the film.
Her Terminator 2 Workout.
Linda was working with personal trainer Anthony Cortés who also helped Edward Norton beef up for American History X. Apparently she shed 12 pounds of fat with diet and exercise. Her routine included running, biking, swimming, climbing stairs as well as free weights, mini-trampoline drills, walking lunges and abdominal work. They trained six days a week for 3 hours. The thing is she got into amazing shape after giving birth just 20 months ago.
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