relative strength advantage

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Tag: relative strength advantage

Renegade Blogger Exposes The Fitness Industry Supplement Conspiracy

April 2, 2009
 |  10 Comments
 |  Interviews, Videos

I receive many questions from young guys asking me how they should train. Almost every single one of those … Read more

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Renegade Rows – Do You Make These Mistakes? Part II

March 26, 2009
 |  22 Comments
 |  Abs & Core, Exercises & Biomechanics

A reader of this site, Andy, asked me in Part I of the renegade rows series what to do … Read more

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Jason Statham and Amy Smart in Crank – Double Workout Inspiration To Train Like Your Life Depends On It

December 23, 2008
 |  No Comments
 |  Hollywood Fitness

Christmas is coming. I’m slacking and enjoying it. So there goes another non-training goof off post. Can’t wait to … Read more

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