Pull-up Exercise Variations: 6 Essential Exercises for a V-Shaped Body (Video)
The pull-up – an exercise that is possibly the most efficient in developing the back muscles for a v-shaped … Read more
Read More →The pull-up – an exercise that is possibly the most efficient in developing the back muscles for a v-shaped … Read more
Read More →I find myself getting really pumped up when I watch a good movie. For one thing, I enjoy a good movie. Plus, it never hurts to see one in which the actor or actress is in top shape. Well, Caleb Lee happened to tag me to share 25 random things about me. So here goes – my top 25 movies that motivate me to train hard, kick ass and take names.
American History X
We got Edward Norton. Personal trainer Anthony Cortés got him so buff and the change was so dramatic, that Arnold Schwarzenegger himself supposedly thought Edward was on steroids. Norton’s comment – he says he just are like hell and trained like it was going out of style.
Just got back from a nice walk in the snow with my lab Lucky. It was so refreshing in … Read more
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