Renegade Blogger Exposes The Fitness Industry Supplement Conspiracy
I receive many questions from young guys asking me how they should train. Almost every single one of those … Read more
Read More →I receive many questions from young guys asking me how they should train. Almost every single one of those … Read more
Read More →I love home made Christmas cookies almost as much as I love Christmas itself. It just wouldn’t be the … Read more
Read More →It is a Monday morning, just got back from a walk in the cold with my Labrador Lucky. Over … Read more
Read More →I found out about Brad Pilon’s ebook Eat Stop Eat from my friend Rusty Moore. I had a few … Read more
Read More →I have wasted too much time in the gym. Don’t repeat my mistake. You can progress and reach your goals quickly by training just three times a week for a little over an hour. The key here is to train smart. If you accomplish your goals every week, there is no reason or need for you to train more. Life is full of beautiful places to visit, interesting things to do, great people to meet, awesome books to read, etc. It is just too big a sacrifice to only focus on fitness. That being said, you should aim high with your fitness. Yes, you can actually train relatively little and get great results.
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