I think I became obsessed with basketball during the freshman year of high school. One thing I noticed was that all the older basketball players had great calf development. Well, they probably had good of their whole bodies, but that was what I noticed cause we were wearing basketball shorts.
So anyway, I became a calf training fanatic. I remember I had a classmate who was into bodybuilding and I was asking him all the time about ways to develop my calves for basketball.
Here Is What I LearnedRead More →